Integrity of the Game Life Lessons through Sports

When I was four I started playing softball; when I was nine I started playing tennis: and when I was fourteen I started playing volleyball. Up until now I thought these were just ways of my parents getting rid of me for a couple hours a day. Up until now I did not realize that I learned anything more from playing these sports than hitting a homerun, serving a kick serve, or being able to set a ball 20 feet away. Now, I realize that all these sports have taught me some key life lessons. These sports have taught me that mistakes are great, to handle stress, and how to increase positive energy even when things are not going well. They have given me a lifetime of friends, leadership skills and more confidence in what I do. In short, playing a sport has endless benefits. One of the more obvious benefits is better health. This would not be temporary health benefits but life long. It is sad to hear that in the United States alone there has been a growth in childhood obesity. 33% of children and adolescents are obese. By participating in a sport, it helps regulates the calories that are being burned, and it helps one maintain a healthy weight. The Report from the United Nations Inter-Agency Task Force on Sport for Development and Peace states that children and teens, upon playing a sport, increase the development of healthy bones, efficient heart and lung function, and improved motor skills and cognitive function. All skills that are utilized in everyday life. With that, this leadsShow MoreRelatedFailure Is Much Often a Better Teacher Than Success,895 Words   |  4 Pagesknow how to react whenever that time comes. It is everyone’s dream to be successful, but success is very rarely given to anyone. Everyone has obstacles to get over and their own set of trials and tribulations. 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